The Ultimate Bridal Training Program

From customized workouts to happy hour tips - we designed a completed lifestyle plan to turn you into a bridal bombshell for your big day.

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WHY CHANGING YOUR HABITS ARE KEY 🔑 TO RESULTS - The Boss Bride Program is all about forming lifestyle habits that transform your body and that you can maintain long-term. So what makes a good habit? Why do some habits stick and others don't?⁠ -⁠ Her
When the whole #coronavirus pandemic started, we FELT for our brides. Re-scheduling your wedding, changing your dream day and missing out on some of your special celebrations SUCKS, so we wanted to make something extra special to remind you: ✨ "
When it’s a holiday weekend + you’ve been self isolating for 64 days + they tell you you can meet up with friends for Sunday brunch ✨🥂 🍾 ☀️ - #issavibe #freedom
"You're not a regular bride, you're a Quarantine Bride"⁠ -⁠ We love seeing our brides make the most of their situation by coming up with fun ways to celebrate! Swipe to see some of our favorites! - We want to hear from YOU! What fun things
GET THE MOST FROM YOUR AT-HOME WORKOUTS⁠⠀ -⁠⠀ Who's killing their at-home workouts? 🙋🏼‍♀️🙋🏾‍♀️ If you're using your extra time at home to squeeze in more pre-wedding workouts, you go Glen Coco, but are they actually getting you closer to